How to Choose the Best Gym Shorts for Men: A Complete Guide

Finding the Right Gym Shorts Makes a Real Difference

Most guys throw on whatever shorts are nearby when heading to the gym. But the right pair of training shorts can actually improve your performance, keep you comfortable through a full workout, and even motivate you to train harder. Here's what to look for.

Inseam Length: What's Right for You?

Inseam length is the single biggest factor in how gym shorts feel and perform:

• 3"–5" inseam — maximum freedom of movement; popular for bodybuilding, CrossFit, and running. Shows more leg and allows the most airflow.
• 7" inseam — versatile middle ground; works well for most gym activities and casual wear
• 9"–11" inseam — more coverage; popular for tactical-style shorts and outdoor use

Fabric: The Most Important Performance Factor

The fabric determines how your shorts feel during a workout:

• Polyester/Spandex blend — lightweight, moisture-wicking, and stretchy. Best for high-intensity training and running.
• Cotton blend — soft and comfortable but holds moisture. Better for light activity or casual wear.
• Stretch canvas — durable and versatile; great for outdoor and tactical use.

Pockets: Don't Overlook Them

If you carry your phone, keys, or wallet to the gym, pockets matter more than most people admit. Look for:

• Zippered side pockets to secure your phone during movement
• A back pocket or loop for a towel or small item
• Secure closure so nothing falls out during squats or sprints

Our Top Men's Shorts Picks

Men's Pro Short (Black) — 5" Inseam

The ultimate bodybuilding and gym short. A loosely contoured compression-style design gives support without restriction. Features zippered side and back pockets, a towel loop on the back left, and a lightweight 92% polyester/8% spandex blend. Available in sizes S–XXL.

Havok Shorts 10" — Pavement

For the guy who wants tactical-level functionality, the Havok Shorts pack 9 pockets (including a zippered leg pocket), a crotch gusset for mobility, extra knife-lock fabric panels, and triple-needle stitching. Made from 98% cotton/2% Lycra stretch canvas. Built to last whether you're at the gym or on the trail.

Quick Buying Checklist

• ✅ Choose inseam based on your activity and comfort preference
• ✅ Pick moisture-wicking polyester/spandex for intense workouts
• ✅ Make sure you have at least one zippered pocket
• ✅ Check the size chart — training shorts should allow full range of motion

Shop men's gym shorts and training shorts at Blu's Blessed Best Buys — quality gear at everyday prices.